Colleen LaHair
Colleen LaHair

Mindful Mentor


Colleen is the kind of teacher who pays attention – to the practice, to the details, and most importantly, to the people in front of her. Kind and intentional, she teaches Original Hot Yoga with a steady energy that gives students space to focus on their own practice while still offering plenty of guidance along the way. She notices form, offers corrections, and genuinely wants to help students understand their bodies and get more from their practice. Don’t be surprised if she checks in with you after class to see how something felt or how you’re doing. For Colleen, caring about the practice and caring about the person practicing it go hand in hand.


That same level of attention applies to her own teaching. Colleen is always learning. She regularly asks for feedback – not because she doubts what she’s doing, but because she genuinely wants to keep getting better at it. She’s curious about what worked, what could work better, and what she can learn that will make her a stronger teacher the next time she steps into the room.


Colleen never assumes she has it all figured out, and that's part of what makes her such a thoughtful teacher. She keeps learning, keeps paying attention, and stays genuinely invested in the people in front of her. Because for Colleen, becoming a better teacher and helping her students build a better practice are really the same pursuit.



Class Styles

Hot Yoga (26+2)